What to Do When Your Child Says They Have No Friends at School

What to Do When Your Child Says They Have No Friends at School

Your eight-year-old climbs into the car after school and announces through tears that nobody likes them, everyone has best friends except them, and they eat lunch alone every day while watching other children play together—words that pierce your heart, trigger immediate panic about whether your child is being bullied or socially excluded, and leave you … Read more

Transitioning from Nursery to Reception: Month-by-Month Parent Guide

Transitioning from Nursery to Reception: Month-by-Month Parent Guide

Your four-year-old who thrived in nursery’s relaxed environment suddenly faces September’s looming reception start—full school days, structured lessons, homework expectations, and uniforms—while you navigate application deadlines, worry about whether they can write their name legibly, wonder if their summer birthday disadvantages them developmentally, and lie awake questioning whether you’ve adequately prepared them for this massive … Read more

How to Pack a Nut-Free School Lunch That Kids Will Actually Eat

How to Pack a Nut-Free School Lunch That Kids Will Actually Eat

The email from school arrives announcing a strict nut-free policy for your child’s classroom, and you stare at the lunch you just packed—peanut butter sandwich, trail mix, and granola bar—realizing your entire meal planning strategy just became obsolete while wondering how you’ll possibly create lunches that meet school requirements, provide adequate nutrition, and don’t end … Read more

School Refusal in Primary Years: 12 Strategies That Actually Work

School Refusal in Primary Years: 12 Strategies That Actually Work

Monday morning arrives and your seven-year-old who previously loved school suddenly complains of stomachaches, begs to stay home, clings to your leg at the school entrance, or locks himself in the bathroom refusing to get dressed—leaving you torn between compassion for genuine distress and frustration about missed academics while wondering whether you’re witnessing anxiety that … Read more